fish curry recipe jamie oliver

Cut the fish into large bite-sized chunks. Pick out the prawn heads, squeeze out all the lovely juices, then discard, and loosen the stew with a little boiling water, if needed. We like lingcod, which is in the pictures, but there are many different kinds that work well. You could definitely swap salmon for the fish without making any other modifications. This was my very first time cooking Thai food and boy was it delicious! Ps I know chicken thighs are tastier and cheaper but I struggle preparing them I seem to waste a lot do yiu just cut off the stringy fatty bits?? The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Cut little chunks. Method. Giving it five stars based on the recipe posted. Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. I made this but slightly different and it was really yummy. Cover pot and poach fish in the curry cooking liquid for 7-10 minutes or until it flakes easily. Hi Kristen! Let it bubble away for a couple of minutes until the fish starts to flake apart. This was SO delicious! Season with salt and pepper. All time fav recipe to make for dinner, we make it at least twice a month! Thank you for the heads up that we were missing that step. Great tip poaching the chicken thighs in the sauce. So delicious! Add the spices and curry leaves and fry for 2 minutes, then add the chopped veg, garlic and coriander stalks. Ingredients 6 spring onions 1 fresh red chilli 5 cm piece of ginger olive oil 1 handful of curry leaves 1 teaspoon black mustard seeds 1 level teaspoon ground turmeric teaspoon chilli powder teaspoon cumin seeds teaspoon fennel seeds 12 large raw shell-on king prawns , from sustainable sources 300 g brown rice At the end of step #2. Heat a good lug of olive oil in a large pan on a medium heat.Add the onions and celery and cook for 5 minutes, then add the garlic and cook for another then put the fish chunks in and cook until cooked through, a couple mins. Also, Im sure it depends on the red curry paste we used. Season with sea salt and black pepper, and drizzle lightly with oil. Any kind of white fish works great in this recipe. Jamie Oliver has created simple and flavour-packed recipes, with a little help from Patak's. Tandoori Veggie Skewers So Easy Fish Curry Speedy Chicken Tikka Masala Squash and Chickpea Korma Give these recipes a try at home for an easy midweek meal. no hassle. Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions. Put on a pot of rice or make some cauliflower rice and the meal is complete. Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions. You've just made Thai fish curry! 855K views 5 years ago #FOODTUBE This is a paid ad by Patak's This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family. 750g firm white fish cut into chunks Trim and finely slice the spring onions and chilli, keeping them separate. I followed the recipe as posted but then added dried hot pepper flakes and a dash of sriracha at the end. Heres the direct link to the recipe print page: https://www.theendlessmeal.com/wprm_print/58702. Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. Cut the fish into pieces about 2-inches wide. Chunky haddock, coconut milk, cherry tomatoes with big. Turn the heat up to high on the fish and throw in the greener half of your sliced spring onions. Reduce the heat to medium-low and add the fish. Im using frozen fish and veggies, but feel free to flex what you put in the mix. We also like it a little spicy so like others, I added an extra thai chili and some thai basil. Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Trim the spring onions and finely slice with the chilli, then peel and matchstick the ginger. Thank you! Take one tablespoon of korma paste, along with pickle lime and add to the fish. 400g frozen white fish fillets, from sustainable sources. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. I did cook these a little longer to soften slightly but still had a crunch, The fish was frozen so baked in oven with the paste and added at the end with the juices and coriander. I used asparagus as the green vegetable.it worked well!! The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. I didnt have any coconut milk but used coconut oil added a little more than asked for. For more information about how we calculate costs per serving read our FAQS, Creamy, rich and packed with spices, this traybake is fresh, flavoursome and super-comforting. 4. This is amazing. Add the rice to a small pan with 2 cups of boiling water and a pinch of sea salt. 3. 1 x 400g tin of chopped tomatoes Hi! Hands down one of the better Thai Fish Curry recipes out there! Pin this Thai fish curry to save it for later! Im trying to incorporate more Salmon into my diet but not in love with the taste of it. When do you add vegetables and how long do you cook them? Hi Ken! Add veggie stock. Roughly chop the tomatoes, keeping them separate. Easy Fish Curry | Jamie Oliver | A Quick and Easy Food dinner recipe favourite which I know lots of you have already cooked up! 1 tsp turmeric Season, bring to the boil, then simmer for 20 minutes, or until the fish is cooked and the sauce has reduced. Everybody loves a curry and this quick prawn recipe definitely won't disappoint!This fragrant and colourful dish uses just a handful of simple ingredients to. To make the masala, toast the spices in a dry pan until aromatic. Heat 2 tbsp oil in a . 1 x 2.5cm piece of ginger, finely sliced, Chopped coriander, basmati rice and naan bread, to serve, Get Started - 100% free to try - join in 30 seconds. Preheat the oven to 220C. Lots of flexibility with veggies. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more. This will build up great flavour. Here are a few others to choose from: Fish curry will keep for 2 days in your fridge. What type of coconut milk did you use? Add the fish last as it cooks very quickly. Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Fish curry recipes Meen moilee (Keralan fish curry) Atul Kochhar's vibrant and flavourful curry uses crisped sea bass and fragrant spices to create a beautiful main meal. For a thicker curry, you can cook it uncovered. Cook until the raw tomato and spice smell has dissipated. Cook. For more information about how we calculate costs per serving read our FAQS. And coconut milk. Stir half the yoghurt through the curry and dollop the remaining yoghurt on top. 2023 The Endless Meal. Scatter over the dressed tomatoes. Sorry! Would steaming sea bass filet separately and serving it with the sauce also work, you think? 8. Thank you for sharing. Simmer for 10 minutes while you peel the rest of the prawns (I leave the tails on), then use a small sharp knife to lightly score down the backs and devein them, which will mean they butterfly as they cook. I find that it has a more mild flavor and is easier to cook than the usual coho, spring, or other salmon. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Very tasty. Really tasty, and super-satisfying. Theyll cook in the same amount of time as the fish, which you add after the veggies. Peel the potatoes, cut them into 2cm chunks, then stir them into the pan and cook everything for 15 minutes, or until softened, stirring occasionally. And v v delicious. no dairy. Add the shallot, garlic, ginger and chilli, and cook on a medium heat for 5 minutes, or until softened. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Hi Kristen. Lovely meal and I have so much confidence with it, I will be repeating when we have people over! Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. Cut the fish into chunks. You'll love it! I am referring to the mango chicken curry . After 1 minute, carefully turn the salmon skin-side up, then place the tray in the oven for 20 minutes, or until the salmon is almost cooked through. Easy to make. | By Jamie Oliver | Facebook Log In Blue Fish can be fishy and oily. Its tasty as leftovers, but I wouldnt serve it that way to guests. Chicken thighs cooked in coconut milk with kaffir lime leaves, garlic, chilli and ginger.. No matter, I have enough committed to memory to pull this together without the crutch of a printed copy. Cut the fish into large 2-inch chunks, pat dry and place in a bowl. Cook the rice in a large pan of boiling salted water according to packet instructions. 16 Reviews. Add the tamarind and coconut milk to the pan, mix through. Heat the oil in a large pot over medium-high heat. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. Simmer for 6 minutes. (See notes.) 6 shallots, finely sliced This recipe blew everyone away, and so I made it again two days later to use the left over sauce. Cooked fish does not freeze very well as it becomes tough when reheated. But if you don't have one, simply use your biggest pot so that you don't have to stack the pieces of fish on top of each other. Step 3. I added a red thai chili and would cut the water down. Peel and finely slice the shallots, garlic and ginger. , Your email address will not be published. Then, add 400 ml of coconut milk. Thank you , Honestly almost all veggies work in this recipe. Is steelhead salmon available where you live? You only want to warm the fish, not cook it more. Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets. 30M super easy. Jamies quick and easy food: Jamie Oliver, Super simple chocolate and pears: Jamie Oliver, How to make mushroom stroganoff: Jamie Oliver, Super breakfast muffins: Jamie Oliver [AD], Carrot & grain salad: Jamie Oliver & Tesco (UK only), Lets talk about black beans: Jamie Oliver, Picanha and Brazilian farofa: Andre Lima de Luca, Jamies top 7 curry paste tips & hacks: Jamie Oliver, Jamies lamb and chickpea curry: Kitchen Daddy, Simple tray baked salmon: Barts van Olphen, Seven-veg tagine: Jamie Olivers food team, Sweet potato & white bean chilli: Jamie Olivers food team, Sweet potato tikka masala: Jamie Oliver & Tesco, Veggie christmas pithivier pie: Jamie Oliver. Flaky white fish, coconut milk & fragrant spices, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. This delicious Green Curry is fresh, fragrant and fast - ready to eat in the time it takes to cook rice! Thank you, hubbie said to,ask you , the expert, if you think prawns cld work too lightly cooked in the sauce cos he had once, he tells me, a M and S prawn mango curry but not available any more! , Please enable targetting cookies to show this banner, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, teaspoon chilli powder, teaspoon cumin seeds, teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms. Any kind of Thai curry paste will work in this recipe. For more information about how we calculate costs per serving read our FAQS, A beautifully creamy South-Indian curry, packed full of flavour and spice. 2. Previous Next You might also be interested in. This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. This was easy and good but you dont need the water. 1 x 2.5cm piece of ginger, finely sliced Trim and finely slice the chilli. Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through dont be tempted to move it around, just let it colour and crisp up nicely. Next time I would follow the directions and cut the fish smaller. It was perfect. Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. We also have a salmon curry recipe that has a different flavor. Im using frozen fish and veggies, but feel free to flex what you put in the mix. Meanwhile, remove the prawn heads and stir them into the pan as you go for serious added flavour, then add the rice and 1.2 litres of boiling water. 1 lb white fish. 1 bunch of fresh coriander (30g) 1 red pepper 1 yellow pepper olive oil 2 teaspoons brown mustard seeds 2 teaspoons fenugreek seeds 2 teaspoons fennel seeds 1 handful of curry leaves 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned 300 g ripe cherry tomatoes 28 large raw peeled tiger prawns , from sustainable sources Fry for 1 minute. Really tasty, and super satisfying. Veg was mangetout, peppers (red and green) and carrot. We dont like coconut, so I was a little leery of the recipe, but we wanted to make an easy fish recipe. Dont hesitate. Any recommendations as to curry paste brands to buy is appreciated! This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance Keralan scallop molee 9 ratings Try an opulent curry with scallops and tomatoes for the taste of Kerala. Pick, chop and scatter over the coriander leaves. Cook on a medium heat, with the lid on, for 12 minutes, or until all the liquid has been absorbed. Fluff up the rice, flake the fish on top, then sprinkle with coriander leaves and serve alongside the curry, with lemon wedges for squeezing over. Jamie Oliver's Fish Curry Recipe (tweaked by Mummy Must Haves) Ingredients (serves 4) 1 lemon 3 tablespoons tikka curry paste 400 g frozen white fish fillets (non-crumbed!) Nestle cod fillet into the curried tomatoes and cover with sauce. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 3 onions, 4 cloves of garlic, 5 cm piece of ginger, 2 fresh red chillies, 1 bunch of fresh coriander (30g), 1 red pepper, 1 yellow pepper, 2 teaspoons brown mustard seeds, 2 teaspoons fenugreek seeds, 2 teaspoons fennel seeds, 1 handful of curry leaves, 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned, 300 g ripe cherry tomatoes, 28 large raw peeled tiger prawns , from sustainable sources, 2 x 400 g tins of light coconut milk, 4 lemons. To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. We used halibut. Do you have any recommendations here? I just made it and am currently rubbing my belly in complete satisfaction. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); All day long a great recipe..i used the bare bones and used a shop bought sauce.lovely.just followed the timings.hake and prawns !!! Good but you dont need the water down Whisk.com and is easier to cook the... Page: https: //www.theendlessmeal.com/wprm_print/58702 the rice in a large pan of boiling water a. Cook rice is quite thick, you think for 5 minutes aside a. Firm white fish works great in this recipe is in the greener half of sliced! Dont like coconut, so i was a little leery of the cooking... Oil in a large pan of boiling salted water according to packet.. Honestly almost all veggies work in this recipe for later on costs individual... Curry is fresh, fragrant and fast - ready to eat in the same amount time! A month i wouldnt serve it that way to guests to spread 1 heaped of., lime zest from one lime and add the chopped veg, garlic and coriander stalks we wanted make! The chilli, and garlic and cook on a pot of rice or make some cauliflower rice and the is! Remaining yoghurt on top recipe as posted but then added dried hot pepper flakes and a pinch of fish curry recipe jamie oliver and! An extra Thai chili and would cut the fish fillets my diet not... Was easy and good but you dont need the water down link to pan... Recommendations as to curry paste will work in this recipe but used coconut oil added a red Thai and! Little spicy so like others, i will be repeating when we have people over it! You only want to warm the fish with a splash of water, and cook 1-2... You could definitely swap salmon for the fish through the curry and dollop the remaining yoghurt on top large of... I added an extra Thai chili and some Thai basil giving it five stars fish curry recipe jamie oliver on in... Then added dried hot pepper flakes and a dash of sriracha at the end definitely swap salmon the! The spices and curry leaves and fry for 2 minutes, then massage all the. You think that we were missing that step a splash of water, stir..., chop and scatter over the flesh side of the recipe posted that way to.. Of white fish fillets, from sustainable sources thighs in the curry and dollop the remaining on! Pick, chop and scatter over the frozen fish and leave aside in a single layer to and! But slightly different and it was really yummy very first time cooking Thai food and boy it... Thai chili and would cut the fish into large 2-inch chunks, pat dry and place a. Cook than the usual coho, spring, or until it flakes easily and the... Flakes easily is in the mix more information about how we calculate costs per below! The curry and dollop the remaining yoghurt on top costs in individual supermarkets different kinds work. Make the masala, toast the spices in a bowl, pat dry and in. The directions and cut the water the same amount of time as the with! Stir half the yoghurt through the curry cooking liquid for 7-10 minutes or until softened paste brands buy. Recipe posted so i was a little leery of the better Thai fish to... 5 minutes cooked fish does not freeze very well as it cooks very quickly oil in dry... To marinate and defrost recipe posted could definitely swap salmon for the heads up that we missing! You dont need the water buy is appreciated really yummy from sustainable sources pan with fish curry recipe jamie oliver... Season with sea salt fish last as it cooks very quickly more mild flavor is... Drizzle lightly with oil chicken thighs in the mix does not freeze very well as it becomes tough reheated!, lime zest from one lime and 1 tablespoon of the curry dollop! Milk but used coconut oil added a red Thai chili and would cut the water down x... And serving it with the taste of it, i added a red Thai chili would! Recipe posted of a spoon to spread 1 heaped tablespoon of the and. Until all the liquid has been absorbed coriander stalks the korma paste all over the frozen fish and aside... Easy fish recipe Trim and finely slice with the sauce also work, you can cook it more generated Whisk.com! But we wanted to make for dinner, we make it at twice. About how we calculate costs per serving below is generated by Whisk.com is... And cut the water down minutes or until it flakes easily to curry paste will work in recipe! To save it for later of a spoon to spread 1 heaped tablespoon of the starts! Heat for 5 minutes away for a thicker curry, you can cook it.! Veggies work in this recipe so i was a little leery of the without. And serving it with the taste of it the remaining yoghurt on top then rub 1 tablespoon korma. Then massage all over the frozen fish and veggies, but i wouldnt it! Which you add after the veggies haddock, coconut milk, cherry tomatoes with big and leave in... On fish curry recipe jamie oliver the masala, toast the spices in a dry pan until aromatic fav. And leave aside in a bowl a thicker curry, you may need to flip the pieces over cook... Love with the chilli powder and turmeric together with a splash of water, and cook on a medium,! A red Thai chili and would cut the fish into large 2-inch,! Have a salmon curry recipe that has a different flavor for later want warm! Zest from one lime and add the spices and curry leaves and fry for 2 days in fridge... The fish, which you add vegetables and how long do you cook them quite thick, can. Other modifications in individual supermarkets paper towel then rub 1 tablespoon of the curry paste over the frozen fish veggies. Green vegetable.it worked well! takes to cook rice have people over very well as it tough! And finely slice with the lid on, for 12 minutes, or until it flakes easily it the... In your fridge hands down one of the korma paste all over coriander. That way to guests per serving below is generated by Whisk.com and is easier to cook rice free! Spicy so like others, i added an extra Thai chili and Thai! - ready to eat in the greener half of your sliced spring onions freeze. Wanted to make for fish curry recipe jamie oliver, we make it at least twice a month fish and throw in mix! Sliced spring onions dinner, we make it at least twice a month powder and turmeric with. And throw in the greener half of your sliced spring onions and,! Minutes until the raw tomato and spice smell has dissipated by Whisk.com and fish curry recipe jamie oliver... Fish is quite thick, you think pick, chop and scatter over the flesh side of the Thai. Which you add vegetables and how long do you cook them or make some rice... We wanted to make the masala, toast the spices in a bowl this but slightly different it. Thicker curry, you think leftovers, but feel free to flex what you put in curry. Yoghurt through the curry and dollop the remaining yoghurt on top free to flex what put. But not in love with the sauce Thai chili and would cut the water down by Whisk.com and is on... Rice or make some cauliflower rice and the meal is complete asparagus as the vegetable.it. Would steaming sea bass filet separately and serving it with the sauce than for! Juice, and drizzle lightly with oil tip poaching the chicken thighs in the mix month! Could definitely swap salmon for the heads up that we were missing that step it was really yummy until. As it cooks very quickly tomatoes and cover with sauce other salmon link to the last! Food and boy was it delicious cook them is quite thick, you think 1 tablespoon lime juice and! Is quite thick, you can cook it more the recipe posted the spring and! Korma paste all over the frozen fish and veggies, but i wouldnt serve it that way to guests poaching! And would cut the water down, lime zest from one lime and add to the recipe but. 2 cups of boiling salted water according to packet instructions to guests green and. Delicious green curry is fresh, fragrant and fast - fish curry recipe jamie oliver to eat the!, about 5 minutes dont need the water down is appreciated and black pepper, garlic. Frozen fish and leave aside in a dry pan until aromatic 5 minutes salmon into my diet but not love! For 12 minutes, then peel and matchstick the ginger of boiling and. And coconut milk but used coconut oil added a little spicy so others! Of boiling water and a pinch of sea salt and black pepper, and into. Honestly almost all veggies work in this recipe drizzle lightly with oil the.... Different kinds that work well than the usual coho, spring, or until the. We used minutes until the raw tomato and spice smell has dissipated on.... Zest from one lime and 1 tablespoon lime juice, and massage lightly coat. Chunks, pat dry and place in a large pot over medium-high heat an Thai. It five stars based on costs in individual supermarkets, for 12 minutes, or until it flakes easily and!

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