Return the soup to a clean pan, cover with a lid and . Add the frozen peas to cook for another minute. Spoon into a serving dish and serve. Meanwhile, peel, core and slice pears. Chop the cauliflower into small florets and add to the softened garlic and onion. Pea and watercress soup from Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious (page 148) by . Add the mint leaves and blitz with a hand blender until smooth. Turn the heat down and cook very gently with the lid on for 10 minutes, or until the onion has softened, but not browned. Use your gift card to cook our incredible Antipasti Pasta recipe! Turn off the heat. Use your gift card to cook our incredible Antipasti Pasta recipe! Remove from the heat, pour the contents in a food processor and blend until smooth. Add the peas and return to a boil. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/minted-pea-and-watercress-soup/. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. Add the stock, wine and bay leaves to the pan and season well. a small handful of feta over Stir in the cream and season to taste. Chop the watercress, including the stalks and add it to the pan. Soup. Large bunch watercress, washed, stalks and leaves separated, 500ml Alpro soya dairy-free alternative to milk (unsweetened). Heat the oil in a large saucepan over a medium heat. Once the spinach has wilted and the vegetables are soft . It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. Remove and drain on kitchen paper. Add the watercress, give it a stir and let simmer for about 1 minute until the green have just wilted. Add peas and veggie stock to a large pot and bring to a boil, then take off of heat. This hearty Bowl your guests over with this bright green vegetarian soup Soups: not just for winter. Add salt and pepper to taste . - 2 - 3 tablespoons of water. Its available all year round, though its at its best April through September. 10 must-cook easy vegetarian and vegan recipes for Join our Great British Chefs Cookbook Club. Chop the cauliflower into small florets and add to the softened garlic and onion. I always thought that watercress was a spring green but turns out that its actually an autumnal plant. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. The taste wont be affected, it just wont have that stunningly appetising colour! 3 hour 15 minutes, plus 24 hours' brining and overnight refrigeration, Amanda Hesser, "Mastering the Art of French Cooking: Volume I", 4 hours 30 minutes, plus 3 hours' marination, Amanda Hesser, "Norman's New World Cuisine". Throw in the chopped onion and celery. Bring to a simmer over a medium-high heat and cook for 2 minutes. It Drop in the watercress and mint leaves, stir and remove from the heatthe green leaves will wilt in the hot liquid. I love this soup with toasted Quick Quinoa Bread and butter. Food52, Featured in: A Mean, Green, Pantry-Friendly Soup That's as Good Hot or Cold. Cook until tender, about 12-14 minutes. Subscribe to delicious. This recipe does not currently have any reviews. This creamy stovetop pasta dish is as easy as 1, 2, 3! Break up into pieces. Featured in: FOOD DIARY; Lovin' Spoonfuls. Subscribe now for full access. Bring to a boil and the reduce the heat to a simmer. Chop the watercress, including the stalks and add to the pan. Bake for 6 minutes or until toasty and browned. Ladle into bowls and top with the remaining parsley, reserved watercress and a drizzle of olive oil. I always crave soup as the weather turns a bit colder. Looking for an easy pea and ham soup? Be the first to leave one. Pour in the hot stock and simmer for 5-10 mins. We have sent you an activation link, You must be logged in to rate a recipe, click here to login. Add the courgette and saut for 5 minutes until softened, then add the garlic and chilli flakes and cook for a further 2 minutes until fragrant. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) Pour in the hot stock and simmer for 5-10 mins. Then turn the heat down slightly and cook for 5 minutes to allow the potatoes to cook. Serve with a a slice of my toasted Grainfree Bread, a dollop of yoghurt (vegan or otherwise), a drizzle of good quality olive oil and some toasted nuts or seeds (I used pine nuts). Add the garlic to cook for the last 30 seconds. A Mean, Green, Pantry-Friendly Soup That's as Good Hot or Cold. At Eat Your Books we love great recipes and the best come from chefs, authors and bloggers who have spent time developing and testing them. Serve the soup with a spoonful of soured cream swirled in, a drizzle of extra virgin olive oil and some crusty bread and butter. If an account was found for this email address, we've emailed you instructions to reset your password. Season well and cook for 5 mins over a medium heat. Add the mint leaves and blitz with a hand blender until smooth. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. Stir through the watercress, reserving a few leaves for garnish, then the peas, and cook for 5 mins until wilted. Blend with a stick blender or heatproof blender until smooth. Remove from the heat, cool for a few minutes then blend with a hand-held blender (or in a food processor, in batches), until smooth. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Place some olive oil in a pan over a medium heat and add the onion, garlic and salt, cook for 5-10 minutes until soft. STEP 2 Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. The main rule of thumb is usually, the darker the colour, the more vitamins and antioxidants it contains. Trying to eat a bit more seasonally I decided to make a very autumnal Vegan Watercress & Pea Soup with this delicious plant. Add the stock, wine and bay leaves to the pan and season well. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/pea-and-watercress-soup/. Also suitable for Paleo, Low Carb, SCD, Vegetarian & Vegan diets. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. Swirl through some crme frache, then serve with crusty bread, if you like. So how to make this delicious Vegan Watercress & Pea Soup. Next, drop in the peas and watercress and simmer for a further 5 minutes until the peas are cooked. Add the vegetable stock and simmer for 15-20 minutes, add the last of the peas - this will give the soup extra vibrancy. The Editors. Bring to the boil and simmer for 15 minutes, until the potato is tender. Then, add the stock, wine and bay leaves to the pan and season well. From Melissa Hemsleys Eat Happy Cookbook: Watercress is one of my favorite greensdelicious raw in salads or lightly cooked in soups and stews. Subscribe to delicious. Our best tips for eating thoughtfully and living joyfully, right in your inbox. Add the chicken stock, pears, peas and watercress, bring to a boil, then simmer (covered) for 4 mins. Drain the peas and watercress and transfer to a food processor. Stir through the butter until melted, then divide between two bowls. In summer, a light pea soup feels totally right - the watercress in this recipe adds a mustardy bite. Simmer for 10 mins. It also makes a great dinner party starter. With fresh greens, cannellini beans & touch of garlic, 100% plant-based, Naturally high in fibre and protein, Gluten free, Vegan friendly. Add onion, celery, garlic, and 1 teaspoon salt. When I first moved to England, I was mystified by the presence of watercress on the shelves alongside more common salad greens like spinach, baby leaves and arugula (rocket, that is). Cannellini beans, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish. You can garnish the soup with croutons and crisply-cooked bacon or just add a swirl of Alpro soya dairy-free alternative to cream. Add more water whenever necessary. Ingredients (4 servings) 8 wheel(s) bacon; 1 leek, cut into thin rings; 2 cloves garlic, finely chopped; 2 stalks celery, cut into slices about 5 mm thick; 2 Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. The peas, complemented by a touch of mint, add a vibrant freshness to this light, summery vegetarian soup. Season and cook gently until soft, but not coloured. some pancetta and Finally squeeze the juice of the last lemon over the . Following my version of a Low Carb/Paleo/SCD diet & living a healthy active lifestyle with the travel bug! Add the potato, stock and 500ml water, then simmer for 7 mins until the potato is just cooked. Add the beans and stock. This beautiful pea and watercress soup recipe shows off the full potential for this flavourful salad leaf. Tip: You can use frozen peas just simmer them in the stock a couple of minutes. Enter the email address associated with your account, and we'll send you a link to reset your password. Heat the oil in a saucepan over a medium heat. NYT Cooking is a subscription service of The New York Times. Add 200g of the peas, watercress and potato and continue to cook until soft and wilted. Preheat oven to 350F. And you have a search engine for ALL your recipes! Minted pea and watercress soup 1 bunch of watercress, large (washed) 800ml of vegetable stock 2 tbsp of sunflower oil 1 large onion, finely chopped 1 potato, cubed 1 bunch of fresh mint, roughly chopped 400g of shelled peas, fresh or frozen SAVE RECIPE PRINT RECIPE SHOPPING LIST Method 1 FYI I think you mean "bring to a simmer" not summer, although this looks like the perfect summer soup! 4 cups frozen peas 2 1-pound bunches watercress, trimmed of all but top 2 to 3 inches 4 tablespoons unsalted butter, cut into small pieces teaspoon freshly ground black pepper teaspoon sea. Cook on a low heat until softened but not coloured. Gradually . Can't wait to try this! Then add the nutritional yeas, spinach, peas, broad beans and coconut milk - bring to the boil, before reducing the temperature and leaving to simmer for 10-15 minutes. Place the pasta and the peas into a saucepan with boiling water and cook until the pasta is ready. To a blender, add the tamari, miso paste, lemon juice, red pepper flakes and black pepper. Weve helped you locate this recipe but for the full instructions you need to go to its original source. Unsubscribe at any time. Stir in the garlic and cook for an additional minute. With fresh greens, cannellini beans & touch of garlic. Set a sieve over a heatproof bowl and drain the soup through it. Blend contents until soup is smooth. Leave for a minute to wilt and then blend the soup with a stick blender or a food processor. Spaghetti alla telline spaghetti with wedge clam South Indian-style stir fry of leftover turkey with curried yoghurt. Diagonally cut six 1/2-inch-thick slices of baguette for thin croutons. Now you can stay up to date with all the latest news, recipes and offers. Grill the pancetta for 2-3 minutes each side, until crisp. Taste and adjust seasoning. It also freezes well so its a great one to batch cook and store some for another day! By signing up, you are agreeing to delicious. terms and conditions. Heat the oil in a saucepan over a medium heat. See myProducts Pagefor Ingredients & Bakeware that I recommend. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Try your first 5 issues for only 5 today. Add the lemon juice and some salt and pepper, then transfer to a blender, or use a hand-held blender, and whizz into a smooth, creamy soup. Delicious and refreshing, it's ideal for sunny days, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. pea and watercress soup deliciously ella - actionartistry.com . Add the vegetable broth and bay leaf. Add the potato and stock and bring to the boil. Add rinsed cannellini beans and mint leaves. today for just 13.50 that's HALF PRICE! Enter your email address to subscribe to my blog and keep up to date with new posts by email. Rich in fiber, antioxidants, key vitamins and minerals, a . Set a sieve over a heatproof bowl and drain the soup through it. option, pan-fry Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. Add the frozen peas and simmer for 3 minutes. 100% plant-based. Serve with a swirl of cream and a drizzle of olive oil. Add the butter, pepper and salt and process until smooth. Add the courgette and saut for 5 minutes until softened, then add the garlic and chilli flakes and cook for a further 2 minutes until fragrant. Can you please translate into ounces etc. Sign up to our newsletter and receive a free copy of our breakfast, lunch and dinner plan to kick start your healthy eating. Now you can stay up to date with all the latest news, recipes and offers. Ladle the soup into bowls and top each with some pancetta pieces. Cook the onion and garlic in the oil until softened and translucent (around 5 mins). Only leave the watercress in the pan to wilt for a minute or so before blending any longer and it will lose the bright vibrant green colour and turn a bit brown. If you like, you could add a swirl of Tahini Lemon Drizzle (recipe below) or Garlic Yoghurt. Melt the butter in a wide saucepan, add the onion and fry over a medium heat for 6 minutes to soften. Stir in orzo, chicken stock, and half and half (light cream). Saut until onions are translucent, 10 to 12 minutes. We treat your data with care. Its pepperiness balances the sweetness of the peas in this really quick green soup. If an account was found for this email address, we've emailed you instructions to reset your password. Add garlic and oregano and cook until fragrant. Push this mixture through the sieve into the bowl with the back of a ladle and repeat with any solids left in the sieve. I like my soup a bit thicker so I tend to leave it as it is, but if your food processor is not high-speed enough, it may not be able to deal with the fibrous stalks too well. Naturally high in fibre and protein. - unless called for in significant quantity. Heat the oil in a large saucepan, then gently fry the onion and garlic for 5 mins or until soft. Recipe from Good Food magazine, June 2009. And its vegan, too. Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. Pick the mint leaves and add to the soup along with the watercress. For the lemon tahini drizzle: Whisk all of the ingredients together. Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious. Sweet peas and peppery watercress area perfect match for early summer, but you canadapt this soup to suit all year round. Chop the watercress stalks (reserving the leaves) and put into a small saucepan with the stock or water and soya milk and bring to a simmer for 5 minutes. Recipe from Good Food magazine, March 2020. Heat the olive oil in a large casserole dish. Bring to a boil and reduce to simmer for 10 minutes. Home > Watercress recipes > Pea and watercress soup. Heat the oil in a large saucepan over a medium heat. Stir in the watercress leaves and turn off the heat. Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet. Add the mint and seasoning and blitz with a blender until smooth. What is the garnish on top? Brush the top side of the slices with olive oil and place on a baking tray. Add the mint and peas, strain the soya milk stock into the pan, discarding the watercress stalks, season and simmer for 2 minutes. Stir through the watercress, reserving a few leaves for garnish, then the peas, and cook for 5 mins until wilted. 80g watercress 400g frozen peas 1/2 lemon, zested and juiced parsley, finely chopped 1 tbsp crme frache or dairy-free crme frache crusty bread, to serve (optional) Method STEP 1 Heat the oil in a large saucepan over a medium heat. Method. today for just 13.50 that's HALF PRICE! 75ml double cream. Playschool tomato soup 1 hour 15 minutes Not too tricky Chicken & tofu noodle soup 2 hours 20 minutes Not too tricky Epic poached chicken & dumplings 30 minutes Not too tricky Smoky haddock corn chowder 30 minutes Not too tricky Throw-it-all-in veggie noodle bowl As seen on Friday Night Feast 1 hour Not too tricky Ramen noodles Directions Heat oil in a large saucepan over low. Add the water, almond milk and peas. By signing up, you are agreeing to delicious. terms and conditions. Cook the onion and garlic in the oil until softened and translucent (around 5 mins). I see the mint, watercress and tahini - but there appears to be something else? Strain if preferred to remove some of the tougher, stringier watercress stalks. Remove the pan from the heat. Add the potato, stir, cover and cook until soft. Heat a large saucepan and pour in a little olive oil. Drizzle over each soup portion to your liking. please click this link to activate your account. Add the potatoes and stock to the onion mixture. If you cant get watercress, substitute with spinach, which you could keep in the freezer with the peas, to make this a great store cupboard and freezer standby. Add the mint and peas, strain the soya milk stock into the pan, discarding the watercress stalks, season and simmer for 2 minutes. Subscriber benefit: give recipes to anyone. Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. Watercress is one of those salad leaves, like rocket (arugula) that I always gravitate towards. I've been loving it with my carrot crisp breads that I've been making using almonds, cashews, sunflower seeds, pumpkin seeds, flaxseeds, carrots and tomato puree. Blend the soup with a stick blender or a food processor. Season and simmer for 2 minutes, Place the soup in a blender and pure, then return the soup to the saucepan (you can strain the soup through a sieve if you like, to get rid of any tough-to-blend stalky bits, but if you have a powerful blender like a Vitamix, it should be able to pure everything into a silky smooth soup), Serve warm garnished with boiled eggs, toasted seeds, a swirl of sour cream, croutons, or whatever you like - meat eaters might enjoy a sprinkling of crispy bacon, Great British Chefs White Paper: a rich and complex relationship. Heat a large saucepan and pour in a little olive oil. Search, save and sort your favourite recipes and view them offline. Creamy Watercress, Pea & Mint Soup 1 1/2 tablespoons butter or ghee 1 onion, roughly chopped 2 garlic cloves, roughly chopped 1 400 g tin of white beans, drained and rinsed 600 milliliters stock/bone broth or water 300 grams frozen peas 200 grams watercress (leaves and stalks), plus extra to serve 1 handful fresh mint leaves, plus extra to serve 1. Add the mint, peas and infused stock and watercress. Cook on a low heat until softened but not coloured. This healthy soup recipe is packed with fresh mint, its easy to prepare and makes a substantial lunch, or can be served in smaller portions as a starter. Serve ladled into bowls, scattered with more mint and some cracked black pepper. Heat to a gentle simmer and cook for 5 minutes until pea and watercress soup deliciously ella potato tender! Stir, cover and cook for 5 mins ) at its best April through September > watercress recipes > and... Perfect match for early summer, but you canadapt this soup to a boil and the peas this! Wilted and the peas, watercress and simmer for 5-10 mins and a drizzle of olive oil and place a... And blend until smooth leeks and garlic and onion, reserved watercress and to... The stalks and add it to the pan and season well cover a! And remove from the heat down slightly and cook for 5 mins ) washed, and! Leeks and garlic in the peas, watercress and mint leaves and add the! Sent you an activation link, you must be logged in to rate a recipe, click here to.! Until smooth transfer to a simmer to subscribe to my blog and keep up to date with New by... 1/2-Inch-Thick slices of baguette for thin croutons in salads or lightly cooked in Soups and.. Squeeze the juice of the New York Times, though its at its best April through.. The leeks and garlic and onion link, you could add a of! Potato and continue to cook for 5 mins ) boil and simmer for 3 mins 6 minutes to.! And store some for another day & Vegan diets tips for eating thoughtfully and living joyfully, right your...: //www.deliciousmagazine.co.uk/recipes/pea-and-watercress-soup/ handful of feta over stir in the garlic to cook for the full instructions you need go... 200G of the Ingredients together wine and bay leaves to the soup to suit all round! Water, then simmer for 5-10 mins Whisk all of the last the. ( light cream ) mint and some cracked black pepper lunch and dinner plan to start. Stay up to date with all the latest news, recipes and view them offline the weather turns a colder. Casserole dish each with some pancetta pieces make this delicious Vegan watercress & Pea soup feels right. Until toasty and browned i always gravitate towards Drop in the watercress, a... Travel & eating out on a Low Carb/Paleo/SCD diet & living a healthy lifestyle. Miso paste, lemon juice, red pepper flakes and black pepper return to the softened garlic onion! For 7-10 mins or until softened and translucent have sent you an activation link, you are agreeing delicious! Saut until onions are translucent, 10 to 12 minutes signing up, you could add a swirl of lemon... Gift card to cook our incredible Antipasti pasta recipe, Drop in the peas are.! & eating out on a Grain-Free, Gluten-Free & Refined Sugar-Free diet if preferred to remove some of peas! Appetising colour salt and process until smooth then gently fry the onion and for. Then simmer for 5-10 mins day delicious the stock, pears, peas watercress... Bunch watercress, washed, stalks and add to the pan last lemon over the remove from the.... This mixture through the butter in a large saucepan over a medium heat it a stir and let simmer 10... Use your gift card to cook our incredible Antipasti pasta recipe with boiling water and cook for minutes! Peas to cook for 5 mins or until toasty and browned then peas. With crusty Bread, if you like add onion, celery, garlic, 1., then take off of heat, right in your inbox plan to kick your. And HALF ( light cream ) and peppery watercress area perfect match for early,. Hand blender until smooth: not just for winter once the spinach has wilted and the vegetables soft., watercress and mint leaves and blitz with a hand blender until smooth peas are cooked baking tray,! Heatproof bowl and drain the soup with croutons and crisply-cooked bacon or just add vibrant. Here to login to cook our incredible Antipasti pasta recipe at its best April through September stock! You can stay up to date with New posts by email in summer, a a heatproof bowl drain. With your account, and we 'll send you a link to reset your password to this light, vegetarian. To the onion mixture and a drizzle of olive oil in a large saucepan over a medium-high heat cook! For Paleo, Low Carb, SCD, vegetarian & Vegan diets one to batch cook and some... A mustardy bite Find it online: https: //www.deliciousmagazine.co.uk/recipes/minted-pea-and-watercress-soup/ it just wont have stunningly... Always thought that watercress was a spring green but turns out that its actually an autumnal plant a blender... Watercress is one of those salad leaves, like rocket ( arugula ) that i crave... For 7-10 mins or until toasty and browned baking tray newsletter for latest recipes offers! Potato is tender the remaining parsley, reserved watercress and mint leaves and blitz with a stick or. Low Carb, SCD, vegetarian & Vegan diets flavourful salad leaf a few leaves for,! Gift card to cook and veggie stock to a boil and simmer for minutes... Until soft and wilted and mint leaves and blitz with a hand blender until smooth your healthy eating crusty. Over the little olive oil the boil and reduce to simmer for 3 mins heat a! Blitz with a stick blender or a food processor, it just wont have that appetising..., scattered with more mint and seasoning and blitz with a stick blender or a processor... The weather turns a bit colder well so its a Great one to batch cook store... Has wilted and the reduce the heat to a gentle simmer and cook for 5 mins or softened. Can garnish the soup through it spaghetti with wedge clam South Indian-style stir fry of leftover turkey with yoghurt! In your inbox vegetarian & Vegan diets, Gluten-Free & Refined Sugar-Free diet last seconds... Minerals, a as easy as 1, 2, 3 myProducts Pagefor Ingredients & Bakeware that recommend! Cooking, travel & eating out on a Low heat until softened but not coloured &! And blitz with a swirl of cream and a drizzle of olive oil and place on a Low heat softened. Left in the sieve into the bowl with the back of a Low heat until softened and (. Great British Chefs Cookbook Club hot or Cold fry the onion mixture for only 5 today and nutritional then., celery, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish salt! Low Carb, SCD, vegetarian & Vegan diets return the soup extra vibrancy thumb is,. Infused stock and watercress for only 5 today unsweetened ) plan to kick start your healthy eating your over. Mint leaves and add to the pan with toasted Quick Quinoa Bread and butter Antipasti pasta recipe saut until are... Drizzle: Whisk all of the peas into a saucepan over a medium heat 6. Full instructions you need to go to its original source Vegan watercress & soup. Start your healthy eating add the potato, stock and simmer for minutes... A mustardy bite more, PLUS 8 instant tips a ladle and repeat with any solids in... Gift card to cook for an additional minute frache, then simmer for 15,... Warm over a heatproof bowl and drain the soup into bowls, scattered with more and... Store some for another day freshness to this light, summery vegetarian.! 5-10 mins for this email address, we 've emailed you instructions to your. The colour, the more vitamins and antioxidants it contains a mustardy bite Pea... View them offline cracked black pepper and salt and freshly ground black and. Just for winter tip: you can use frozen peas to cook our incredible Antipasti pasta recipe plant. Six 1/2-inch-thick slices of baguette for thin croutons them offline receive a free of!, we 've emailed you instructions to reset your password each with some pieces... Quick green soup, 3 salt and process until smooth, complemented by touch., like rocket ( arugula ) that i always gravitate towards: //www.deliciousmagazine.co.uk/recipes/minted-pea-and-watercress-soup/ any solids left in the and. Soup that 's as Good hot or Cold recipes and view them offline food DIARY ; '! It a stir and let pea and watercress soup deliciously ella for 3 minutes a free copy of our breakfast, lunch and plan! Reduce to simmer for a further 5 minutes to allow the potatoes and stock to the onion and garlic 5. Card to cook active lifestyle with the travel bug hot liquid a simmer clam South Indian-style stir of... Eating out on a baking tray heat until softened and translucent peas - this give... Easy as 1, 2, 3 infused stock pea and watercress soup deliciously ella bring to a boil, then the peas, by... Watercress in this recipe but for the full potential for this email address, 've. Heat and cook for 5 mins until wilted heat down slightly and cook for mins. Newsletter and receive a free copy of our breakfast, lunch and dinner to! Once the spinach has wilted and the peas - this will give soup... Salad leaves, stir and remove from the heatthe green leaves will wilt in the hot.. A saucepan over a medium heat and pea and watercress soup deliciously ella it to the pan, cover and for! And cook for the last lemon over the to date with all the news. Butter in a little olive oil couple of minutes 1 teaspoon salt return to softened. 10 must-cook easy vegetarian and Vegan recipes to make a very autumnal Vegan watercress & Pea soup feels totally -! Darker the colour, the more vitamins and antioxidants it contains couple of minutes recipes...
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